Mindfulenss Portland

Find your inner stillness - learn mindfulness in Portland to reduce stress, enhance happiness and discover your true self.

How May I Help You?

Our Treatment Focus


This solution-focussed approach aims to develop and cultivate present moment awareness of inner strengths.

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What troubles you?


What is your concern? Sessions are tailored to the individual's needs. Learn more about our approach to healing.

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About Brenda


Brenda has over 15 years experience helping client's meet their goals. Learn more about her  background, credentials and ethos. 

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90% of what we do is unconsciously driven and that includes the things we would like to change.

Curious how Cognitive Hypnotherapy can help you reach your goals?

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Professional Memberships

National Council For Hypnotherapy

Brenda J. Bentley is a Senior Accredited Member of the NCH since 2006.

Complementary Natural Health Council

Registration Number: 000441-L10

Mindfulness Association

Our ethos and values are based on those held by the Mindfulness Association.


Brenda Jeanne is a recognized teacher with BeMindful providing a fresh initiative from the Mental Health Foundation with emphasis on prevention that is solution-focussed and has a positive impact. 

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We're Here for You

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Capacity Healing Arts

Portland, Oregon, United States

(503) 358-7542