Cognitive Hypnotherapy is an Evidence Based Approach to help individuals access their own inner resources for personal change and transformation.
The approach is flexible and focuses on you as an individual. Let me help you achieve your goals and resolve a wide range of issues that are limiting your enjoyment of life.
How does Cognitive Hypnotherapy work? This short (3 mins) video is a great introduction by Trevor Silvestor (founder and mentor) on YouTube: https://www.youtube.com/watch?v=nxveMGYoi7k